{"id":1765,"date":"2023-04-04T13:50:32","date_gmt":"2023-04-04T13:50:32","guid":{"rendered":"https:\/\/www.instinctiv.bike\/?page_id=1765"},"modified":"2025-09-09T13:52:37","modified_gmt":"2025-09-09T12:52:37","slug":"set-up-your-bike","status":"publish","type":"page","link":"https:\/\/www.instinctiv.bike\/it\/set-up-your-bike\/","title":{"rendered":"impostare l'bike"},"content":{"rendered":"
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impostare l'bike<\/h1>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n
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With a few simple steps you can set up your bike to your specific taste to get the most out of it. Learn the basics about suspension setup, brake lever position and more.<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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fork setup<\/h2>\n\n<\/div><\/div>\n\n
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To achieve the best performance from your fork suspension, adjust the air pressure to attain your proper sag setting. Sag is the amount your suspension compresses under your weight and riding gear. Sag range should be set to 15\u201320% of the total fork travel.<\/p>\n\n\n\n

Unscrew the air cap on top of the left fork leg counter-clockwise to expose the Schrader valve. Pump your fork to the appropriate pressure starting points, then remove the pump.<\/p>\n\n\n\n

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weight in kg<\/h3>\n\n\n\n